Fable® Shredded Mushroom[Shiitake Mushroom (naturally occurring SULPHITES), Water, Coconut Oil], Hoisin Marinade(Sugar, Water, Fermented SOYABEAN Paste (Water, Salt, SOYABEANS, WHEAT Flour), Spring Onions, Salt, Sweet Potato Powder, Colour (Plain Caramel), Modified Corn Starch, Dehydrated Garlic, SESAME SEEDS Paste, Spices, Salted Chili Peppers (Chilli Peppers, Salt), Acid (Acetic Acid)], Chinese Pancake[WHEAT flour (with Calcium Carbonate, Niacin, Iron, Thiamine), Water, Rapeseed Oil, Salt].
Allergy Advice: See ingredients above in bold.
Cooking instructions: CHILLED
Product must be cooked.
Marinated Mushroom - Remove packaging. Grill or pan-fry pack of marinated mushrooms in a lightly oiled pan on High heat for 2–3 minutes or until browned, turning once.
Chinese Pancake - Defrost thoroughly in fridge with inner wrap film. Microwave (800W) - Warm up for 20 seconds.
Assemble cooked mushroom on chinese pancake. Add any other topping of your choice. Roll and consume.
Do not reheat once cooled. All cooking appliances vary. This is a guide only. Cook to at least 70°C internal temperature before consuming. Check food is piping hot throughout
| Typical Values | Per 100g | Per Pack / Serving |
|---|---|---|
| Energy (kJ / kcal) | 955 / 226 | 1910 / 452 |
| Fat (g) | 3.5 | 7.0 |
| of which saturates (g) | 0.6 | 1.2 |
| Carbohydrate (g) | 42.0 | 84.0 |
| of which sugars (g) | 21.0 | 42.0 |
| Fibre (g) | 4.3 | 8.6 |
| Protein (g) | 4.4 | 8.8 |
| Salt (g) | 2.6 | 5.2 |

