[SHICKEN] Jalfrezi Curry 350g [vegan] - Hot

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The famous Jalfrezi curry sitting at the number 5 spot for most popular curry in the UK. The origins of this popular curry lie in the Bengal part of the Indian subcontinent.

When travelling around India and visiting some of the 5-star hotels for inspiration we noticed that the Jalfrezi was a versatile curry that could be cooked with meat, fish, paneer or vegetables.

However, what inspired our development chefs was how we could apply our #theshickeneffect to this stir fry curry.

In the UK customers prefer their Jalfrezi hot, therefore within the base of the Jalfrezi curry sauce our chefs started with fresh green chillies to really give our Jalfrezi a real kick of heat. Layering each fresh ingredient and spice perfectly to build the heat level and balance the flavours perfectly.

Finally infusing the curry with our SHICKEN pieces makes our Jalfrezi the perfect plant-based version almost too perfect. Your guests may not realise this Jalfrezi contains no meat, fish, egg, paneer or dairy at all and its 100% plant based.

Ingredients

Ingredients: Shicken Pieces [Water, Textured Soya Protein, Wheat Protein, Pea Fibres, Pea Starch, Rapeseed Oil, Natural Flavourings, Thickeners (Methyl Cellulose, Konjac Gum), Salt], Jalfrezi Sauce [Fried Onion (Onion, Sunflower Oil), Chopped Tomato (Tomato, Tomato Juice), Rapeseed Oil, Bell Pepper, Garlic, Ginger, Salt, Chillies, Turmeric, Chilli powder, Coriander Leaf, Garam Masala (Coriander, Ginger, Cinnamon, Cumin, Black Pepper, Pimento, Cardamom, Clove, Bay Leaf, Cassia, Nutmeg), Coriander, Cumin, Fenugreek Leaves, Citric Acid, Cardamom].

For allergens, including cereals containing gluten, see ingredients in Bold: 

Cooking Instructions

Pan Cook From Chilled: Pre-heat frying pan on a medium heat. Remove all packaging and empty contents into the frying pan. Add 1-2 tbsp of water (15ml-30ml). Heat gently over a medium heat for 12 mins, stirring frequently until throughly heated. Serve immediately.

Microwave Cook: Remove the card sleeve and pierce film in several places. Place directly into the microwave. Heat on FULL POWER. Halfway through the cook time peel back the film and add 2tbsp (30ml) of water, stir well and re-cover. Heat on FULL POWER for the remaining time. Allow to stand for 1min, stir before serving. From FROZEN total cook time: 800W or 900W 8mins, From CHILLED total cook time: 800W or 900W 5mins. 

Oven Cook: Preheat oven to 190°C, Gas 5, Fan 170°C. Remove the card sleeve and pierce film in several places, place the tray on a baking tray on the middle shelf of the oven. Stir halfway through. Re-cover and continue cooking. Oven cook from FROZEN. 190°C. Fan 170°C. Gas 5. 40 mins. from CHILLED. 190°C. Fan 170°C. Gas 5. 25 mins. 

Nutritionals
Nutritionals Per 100g Per 1/2 Pack
Energy KJ/Kcal 473KJ/118Kcal 828KJ/207Kcal
Fat 5.2g 8.1g
(of which saturates) 0.9g 1.6g
Carbohydrate 3.3g 5.8g
(of which sugars) 3.1g 5.4g
Fibre  1.8g 3.2g
Protein  12.6g 22.1g
Salt 0.62g 1.09g