[SHICKEN] Madras Curry 350g [vegan] - Hot

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A really interesting fact about the chicken madras curry is that the origins of this dish are from the previously named Indian city, Madras, which has been renamed to Chennai.

But just like the Tikka Masala we have a difference of opinion of where this dish actually originated from. Although some claim Chennai (formerly Madras) the curry house owners across the UK who opened their curry houses in the 1960's will strongly disagree.

Regardless of its origins the Madras curry has become very popular within curry houses across the UK. The combination of toasted spices ground into a powder combined with Kashmiri red chillies and curry leaves, really delivers a heat and spice combination.

Once again, our chefs have worked their magic and infusing this aromatic curry with our unique SHICKEN prices delivering our 100% plant-based curry experience.

Ingredients

Ingredients: Shicken Pieces [Water, Textured Soya Protein, Wheat Protein, Pea Fibres, Pea Starch, Rapeseed Oil, Natural Flavourings, Thickeners (Methyl Cellulose, Konjac Gum), Salt], Madras Sauce [Tomato Paste, Fresh Tomato, Onion, Dried Coconut, Garlic, Ginger, Salt, Green Chilli, Kashmiri Chilli Powder, Turmeric Powder, Mustard Seeds, Coriander Powder, Cumin Powder, Fennel Powder, Black Pepper, Melon Seeds, Curry Leaves].

For allergens, including cereals containing gluten, see ingredients in Bold

Cooking Instructions

Pan Cook From Chilled: Pre-heat frying pan on a medium heat. Remove all packaging and empty contents into the frying pan. Add 1-2 tbsp of water (15ml-30ml). Heat gently over a medium heat for 12 mins, stirring frequently until throughly heated. Serve immediately.

Microwave Cook: Remove the card sleeve and pierce film in several places. Place directly into the microwave. Heat on FULL POWER. Halfway through the cook time peel back the film and add 2tbsp (30ml) of water, stir well and re-cover. Heat on FULL POWER for the remaining time. Allow to stand for 1min, stir before serving. From FROZEN total cook time: 800W or 900W 8mins, From CHILLED total cook time: 800W or 900W 5mins. 

Oven Cook: Preheat oven to 190°C, Gas 5, Fan 170°C. Remove the card sleeve and pierce film in several places, place the tray on a baking tray on the middle shelf of the oven. Stir halfway through. Re-cover and continue cooking. Oven cook from FROZEN. 190°C. Fan 170°C. Gas 5. 40 mins. from CHILLED. 190°C. Fan 170°C. Gas 5. 25 mins. 

Nutritionals
Nutritionals Per 100g Per 1/2 Pack
Energy KJ/Kcal 534KJ/135Kcal 935KJ/236Kcal
Fat 6.8g 11.9g
(of which saturates) 2.1g 3.7g
Carbohydrate 3.8g 6.7g
(of which sugars) 3.1g 5.4g
Fibre  1.9g 3.3g
Protein  12.2g 21.4g
Salt 0.56g 0.93g