Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN
Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN

Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN

Tempeh, the wicked star, fresh from the kitchen.

It is one of those whole-food ingredients that feels simple, because it is simple. 

Made from whole soybeans, fermented into a firm block, it is a complete plant protein, with all nine essential amino acids your body needs. Fermentation gives it a firm texture holding up loads of flavours.

Here comes the Caribbean Curry Tempeh & Rice. Add to your lunch box & quick stay-in dinner plan!

£4.99
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Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN

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Caribbean Curry Tempeh & Rice 350G | WICKED KITCHEN

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Shiitake Mushroom (Naturally occuring SULPHITES), Water, Sugar, Spirit vinegar, Mango, Scotch Bonnet chillies, Ginger, Cornflour, Garlic, Chilli, Lemon juice, Salt,Tomato, Onions, Spring Onions, Tomato Puree, Peas, Butter Beans, Sweet Potato, Sunflower Oil, Garlic, Ginger, Salt, Margarine, Brown Sugar, Curry Powder, Black Pepper, Green Chilli Peppers, Allspice, Thyme Long Grain Basmati Rice, Texturised SOYA Protein, Kidney Beans. For allergens see ingredients in BOLD.

FROM FROZEN:
Cut slit into plastic film. Microwave on full power for 4 minutes. Carefully remove plastic film and stir in 1 tablespoon of water in the curry. Microwave for another 3 minutes. Let it sit for 1 minute.

FROM CHILLED:
Cut slit into plastic film. Microwave on full power for 2.5 minutes. Carefully remove plastic film and stir in 1 tablespoon of water in the curry. Microwave for another 2 minutes. Let it sit for 1 minute.

Check food is piping hot. Do not reheat once cooled. All Cooking appliances vary. This is a guide only.

Per 100g
Energy (kJ)639
Energy (kCal)152
Fat3.5
Saturates0.7
Carb17
Sugar3.9
Fibre4.8
Protein8.6
Salt1.0

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