SHICKEN Rogan Josh 350g - Medium
SHICKEN Rogan Josh 350g - Medium
SHICKEN Rogan Josh 350g - Medium
SHICKEN Rogan Josh 350g - Medium
SHICKEN Rogan Josh 350g - Medium
SHICKEN Rogan Josh 350g - Medium

SHICKEN Rogan Josh 350g - Medium

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The origins of the Rogan Josh curry truly lie in Kashmir where it is a staple Kashmiri cuisine locally known as Rogan Ghosht as this curry traditionally is made with red meat, either Lamb or Goat.

The name of Rogan Josh originates from the Urdu language which roughly translates to "red meat". This dish is traditional made in a curry sauce that is infused with garlic, ginger and aromatic spices and paprika or Kashmiri red chillies with the seeds removed.

As always, the SHICKEN chefs have worked their magic and recreated this popular North Indian dish with our unique SHICKEN pieces which are marinated in a garlic, ginger and turmeric marinade and cooked slowly in our Rogan Josh curry sauce.

And of course, it’s always 100% plant-based

Ingredients: Shicken® Pieces [Water, Textured Pea Protein, Pea Fibre, Pea Starch, Sunflower Oil, Natural Flavourings, Thickeners (Methyl Cellulose), Salt], Rogan Josh Sauce [Tomato Paste, Fresh Tomato, Onion, Garlic, Ginger, Salt, Green Chilli, Red Lentil, Turmeric Powder, Coriander Powder, Cumin Powder, Fennel Powder, Black Pepper]

For Allergens, refer to ingredients in capital & bold 

FROM FROZEN:

Cut slit into plastic film. Microwave on full power for 4 minutes. Carefully remove plastic film and stir in 1 tablespoon of water in the curry. Microwave for another 3 minutes. Let it sit for 1 minute.

FROM CHILLED:  

Cut slit into plastic film. Microwave on full power for 2.5 minutes. Carefully remove plastic film and stir in 1 tablespoon of water in the curry. Microwave for another 2 minutes. Let it sit for 1 minute.

Check food is piping hot. Do not reheat once cooled. All Cooking appliances vary. This is a guide only. 

Nutritional Information Per 100g Per Pack 350g
Energy (kJ) 657.9 2302.7
Energy (kCal) 157.1 549.9
Fat 6.4 22.4
Saturates 0.8 2.7
Carb 14.5 50.7
Sugar 5.7 20.0
Fibre 3.7 12.9
Protein 8.6 30.2
Salt 1.1 3.9

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