TEMPEH [Water, SOYA Beans, Starter Culture (Rhizopus oryzae)]. For allergens see ingredients in BOLD.
To Stir Fry: Heat 1 tablespoon of oil in a non- stick pan on a medium heat. Fry the tempeh pieces for 7 minutes, stirring frequently. Serve immediately.
All appliances vary, the following are guidelines only. This product must be cooked before consumption.
Remove all packaging.
| Per 100g | |
|---|---|
| Energy (kJ) | 724 |
| Energy (kCal) | 173 |
| Fat | 8 |
| Saturates | 1.5 |
| Carb | 1.1 |
| Sugar | <0.5 |
| Fibre | 6.7 |
| Protein | 22 |
| Salt | <0.5 |


