SHICKEN Balti Curry 350g [vegan] - Medium/Hot

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Our tender SHICKEN Balti is the closest curry to what most people in northern Indian state of Punjab would class as a traditional chicken curry.

Our SHICKEN pieces are cooked in a rich tomato and onion based curry sauce in a large pan as we would in a traditional Punjabi house on a Saturday as a weekend treat. The Balti curry is layered with spices to create a real depth of flavour and taste explosion in your mouth with the first bite and then every bite there after.

We cook our SHICKEN pieces in the Balti curry sauce so they absorb the spices and flavour of the Balti curry while being totally submerged in the mouth-watering curry sauce.

As always, the SHICKEN team apply their special theshickeneffect to recreate this popular UK Indian takeaway 100% plant-based and vegan. We never compromise any flavour and the great tasting experience, which will most definitely make you wanting more.

 

Ingredients

Ingredients: Shicken Pieces [Water, Textured Soya Protein, Wheat Protein, Pea Fibres, Pea Starch, Rapeseed Oil, Natural Flavourings, Thickeners (Methyl Cellulose, Konjac Gum), Salt], Balti Sauce [Onion Chopped Tomato, (Tomato, Tomato Juice), Coconut Milk (Water, Coconut Extract), Garlic, Rapeseed Oil, Ginger, Chillies, Coriander Leaf, Salt, Coriander, Garam Masala (Coriander, Ginger, Cinnamon, Cumin, Black Pepper, Pimento, Cardamom, Clove, Bay Leaf, Cassia, Nutmeg), Turmeric, Chilli Powder, Fenugreek Leaves.

For allergens, including cereals containing gluten, see ingredients in Bold

Cooking Instructions

Pan Cook From Chilled: Pre-heat frying pan on a medium heat. Remove all packaging and empty contents into the frying pan. Add 1-2 tbsp of water (15ml-30ml). Heat gently over a medium heat for 12 mins, stirring frequently until throughly heated. Serve immediately.

Microwave Cook: Remove the card sleeve and pierce film in several places. Place directly into the microwave. Heat on FULL POWER. Halfway through the cook time peel back the film and add 2tbsp (30ml) of water, stir well and re-cover. Heat on FULL POWER for the remaining time. Allow to stand for 1min, stir before serving. From FROZEN total cook time: 800W or 900W 8mins, From CHILLED total cook time: 800W or 900W 5mins. 

Oven Cook: Preheat oven to 190°C, Gas 5, Fan 170°C. Remove the card sleeve and pierce film in several places, place the tray on a baking tray on the middle shelf of the oven. Stir halfway through. Re-cover and continue cooking. Oven cook from FROZEN. 190°C. Fan 170°C. Gas 5. 40 mins. from CHILLED. 190°C. Fan 170°C. Gas 5. 25 mins. 

Nutritionals
Nutritionals Per 100g Per 1/2 Pack
Energy KJ/Kcal 485KJ/116Kcal 849KJ/203Kcal
Fat 4.3g 7.5g
(of which saturates) 1.1g 1.9g
Carbohydrate 5.2g 9.1g
(of which sugars) 3.1g 5.4g
Fibre  1.4g 2.5g
Protein  10.9g 19.1g
Salt 0.73g 1.3g