Fable® Shredded Mushroom[Shiitake Mushroom (naturally occurring SULPHITES), Water, Coconut Oil], Sugar, Lemon Concentrate, Gochujang Paste, Coconut Milk, Cornstarch, Onions, Salt, Bao Buns [WHEAT flour, Water, Rapeseed Oil, Sugar, Salt, Baking Powder (Sodium Pyrophosphate, Sodium Bicarbonate; Fortified WHEAT Flour), Dried Yeast, Bread Improver (L ascorbic acid (E300))]
Allergy Advice: See ingredients above in bold.
Cooking instructions: CHILLED
Product must be cooked.
Marinated Mushroom- Remove packaging. Grill or pan-fry pack of marinated mushrooms in a lightly oiled pan on High heat for 2–3 minutes or until browned, turning once.
Bao buns - Defrost thoroughly in fridge and remove all packaging before cooking. Microwave (750W) - Warm up for 15-20 seconds with lid cover.
Assemble cooked mushroom inside bao bun, sprinkle fied onions on top. Add any other topping of your choice or consume as prepared.
Do not reheat once cooled. All cooking appliances vary. This is a guide only. Cook to at least 70°C internal temperature before consuming. Check food is piping hot throughout
| Typical Values | Per 100g | Per Pack / Serving |
|---|---|---|
| Energy (kJ / kcal) | 1135 / 270 | 2270 / 540 |
| Fat (g) | 12.1 | 24.2 |
| of which saturates (g) | 2.3 | 4.6 |
| Carbohydrate (g) | 9.2 | 18.4 |
| of which sugars (g) | 0.1 | 0.2 |
| Fibre (g) | 4.4 | 8.8 |
| Protein (g) | 3.8 | 7.6 |
| Salt (g) | 0.3 | 0.6 |


