[SHICKEN] Keema Masala & Peas 350g [vegan] - Medium
Another north Indian favourite recreated by our chefs who have been hard at work making our new vegan Shicken Keema Masala with Peas.
Infusing aromatic Indian spices, tomatoes and onions with green chillies and fresh mint, slow cooking all the ingredients with our shredded and minced Shicken. The finishing touch to this dish is adding fresh garden peas and fresh coriander to add real vibrance and colour.
Once again, our chefs have worked their magic and infusing this aromatic curry with our unique Shicken prices delivering our 100% plant-based curry experience.
Ingredients: Shicken Mince (Textured Soya Fibre, Isolated Soya Powder, Water) (60%), Onion, Water, Refined Sunflower Oil, Tomato Paste, Soya Yogurt, Salt, Ground Spices (Paprika, Turmeric, Cumin Seeds, Coriander Seeds, Fennel Seeds, Cardamom, Cloves, Bay Leaf), Garlic, Ginger, Coriander Leaves, Mint Leaves, Peas
For allergens see in Bold: Prepared to a vegan recipe, not suitable for milk, egg, peanut, almond, cashewnut and sesame allergy sufferers because these allergens are present in the environment, please get in touch if you would like any additional information.
Pan Cook From Chilled: Pre-heat a frying pan on a medium heat. Remove the card sleeve, unclip the lid and pour the meal into the pan, add 1-2 tablespoons of water, heat until piping hot.
Microwave Cook: Remove the card sleeve, unclip the lid and use as cover, place the tray with the lid in the microwave. Cook from chilled for 4 mins on 800W, remove lid and stir the contents, half way through until piping hot. Leave to stand for 1 min before enjoying. Cook from frozen for 4 mins on 800W, remove lid and stir the contents, replace lid and heat for a further 3 mins until piping hot. Leave to stand for 1 min before enjoying!
Oven Cook: Preheat oven. Remove the card sleeve and lid, place the tray on a baking tray on the middle shelf of the oven. Stir halfway through. Re-cover and continue cooking. Oven cook from chilled. 190°C. Fan 170°C. Gas 5. 25 mins. From frozen. 190°C. Fan 170°C. Gas 5. 40 mins.
|Nutritionals||Per 100g||Per 1/2 Pack|
|(of which saturates)||0.3g||5.2g|
|(of which sugars)||1.4g||2.5g|